Sleep Physiology

Sleep is the physiological process by which body gets sufficient rest to rejuvenate the cells including the brain cells. It is actually a shift in brain’s activities to slow the basic bodily functions. This shift in the brain’s activity is accompanied by a major shift in the consciousness.

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2 thoughts on “Sleep Physiology

  1. Dear Sri. DMK,
    The content may be too preliminary for a medico, but is very very deep for a person like me, who thinks about how mind waves are produced on the oscilloscope. Now I could visualise a little. Thank you for such nice articles. I feel it is specially written for me.

    1. Dear Vhhp
      As you said the content is preliminary without much complicated terms to understand the physiology of sleep easily so that everybody gets some idea about sleep.

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